Anxiety can present itself in many different ways. Here is a list of some common symptoms.
- Feeling worried about most things
- Feeling “keyed up”or restless
- Not feeling calm
- Being distracted due to worry
- Being disorganized
- Feeling overwhelmed with life
- Having physical complaints like headaches, nausea, upset stomach, diarrhea
- Sleep disturbances (not able to sleep, or sleeping all the time)
- Appetite disturbances (no appetite or increased appetite)