Am I anxious?

June 18, 2018

Anxiety can present itself in many different ways. Here is a list of some common symptoms.

  • Feeling worried about most things
  • Feeling “keyed up”or restless
  • Not feeling calm
  • Being distracted due to worry
  • Being disorganized
  • Feeling overwhelmed with life
  • Having physical complaints like headaches, nausea, upset stomach, diarrhea
  • Sleep disturbances (not able to sleep, or sleeping all the time)
  • Appetite disturbances (no appetite or increased appetite)